{"title":"PRIVATE POSTURE WORK","description":"\u003cp\u003e\u003cspan\u003ePrivate posture work for a body that feels easier to live in.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"elite-posture-movement-program","title":"ELITE POSTURE MOVEMENT PROGRAMME","description":"\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003e15 Weeks of Bespoke Posture, Movement \u0026amp; Recovery\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body is your longest-term investment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInvest in how you move. How you feel. How you age.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if the next 15 weeks changed the way your body feels for years to come?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Elite Posture \u0026amp; Movement Program is the highest level of private work offered by Newton Yoga and Posture. This is a bespoke private posture correction and movement programme — a 15-week, 1-to-1 experience combining posture assessment, postural alignment, mobility, strength training, somatic movement and injury support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor 15 weeks, your training, recovery and progression are built entirely around \u003c\/span\u003e\u003cspan\u003eyour body, your history, your movement and your goals\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a routine and it is not a standard package of private sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is a closely managed, one-to-one experience in which your assessment determines your programme and \u003c\/span\u003e\u003cspan\u003eyour progress determines what comes next\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eENTIRELY YOURS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eNo two Elite programmes are the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour posture, movement history, previous injuries, strength, mobility, flexibility, lifestyle and goals determine how your programme develops.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNothing is included simply because it belongs to a package. It is selected because it is relevant to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYOUR PERSONAL POSTURE BLUEPRINT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYour journey begins with a \u003c\/span\u003e\u003cspan\u003efull Newton Method Posture Assessment\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour posture, postural alignment, movement patterns, asymmetries and pain-related compensations are assessed in detail, along with embodiment: applying improved posture and movement habits in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom this, I create your \u003c\/span\u003e\u003cspan\u003ePersonal Posture Blueprint\u003c\/span\u003e\u003cspan\u003e, identifying your individual priorities and establishing the direction of your private posture programme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis becomes the foundation from which your work progresses.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYOUR PRIVATE PROGRAMME\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou receive \u003c\/span\u003e\u003cspan\u003e15 private 60-minute sessions\u003c\/span\u003e\u003cspan\u003e, normally taken weekly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepending on your individual needs, your programme may include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIndividual posture correction and postural alignment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrivate yoga\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal strength training and stability work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility and flexibility training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSomatic movement and body awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreathwork and pranayama\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNeural wellness and nervous-system regulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHands-on correction where appropriate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMovement rehabilitation and recovery support following previous injury\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBespoke home practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonally selected recorded exercises and practice videos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContinuous refinement of your programme as your body progresses\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eMID-PROGRAMME REASSESSMENT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eHalfway through your 15 weeks, you receive a \u003c\/span\u003e\u003cspan\u003eformal reassessment\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not simply a progress check.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe look again at your posture, movement and compensatory patterns, identify what has changed and decide what requires greater attention, progression or a different approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour programme is then refined for the next stage.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePRIVATE PROGRESS CONSULTATIONS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou also receive \u003c\/span\u003e\u003cspan\u003e5 Private Progress Consultations of 30 minutes each\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese give you dedicated time outside your main sessions to review progress, discuss questions or concerns, refine your home practice and adjust your priorities.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTARGETED RECOVERY\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYour programme includes \u003c\/span\u003e\u003cspan\u003e2 Targeted Recovery Treatments of 45 minutes each\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese treatments focus on the areas most relevant to your individual tension, movement pattern, area of concern or previous injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecovery is treated as part of the programme, not as an afterthought.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBESPOKE HOME PRACTICE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYour work continues between appointments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou receive \u003c\/span\u003e\u003cspan\u003ebespoke home practice\u003c\/span\u003e\u003cspan\u003e, personally selected exercises and recorded resources designed around what we are working on at that stage of your programme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou also have \u003c\/span\u003e\u003cspan\u003eemail support throughout the 15 weeks\u003c\/span\u003e\u003cspan\u003e for guidance and questions between sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePRIORITY SCHEDULING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eElite clients receive priority scheduling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThroughout your 15-week programme, you receive priority access to my private diary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour weekly sessions are arranged around your preferred days and times wherever possible, creating a level of continuity and flexibility reserved for Elite clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFINAL PROGRESS REVIEW\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYour programme concludes with a \u003c\/span\u003e\u003cspan\u003eFinal Progress Review\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe assess what has changed, what has become stronger or more efficient and what still deserves attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou then receive your \u003c\/span\u003e\u003cspan\u003ePersonal Continuation Plan\u003c\/span\u003e\u003cspan\u003e, giving you a clear direction for maintaining and progressing your work after the programme finishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWHY THIS MATTERS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWhat if the next 15 weeks changed the way your body feels for years to come?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is an investment not only in how you move and feel today, but in the strength, freedom and confidence you want to carry into the years ahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTHE AIM\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTo turn restriction into freedom, compensation into strength, and uncertainty in your body into confidence. The result is a body that feels more capable, resilient and alive, with a deeper sense of how you want to move through the years ahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eINVESTMENT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e£1,850\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlaces are deliberately limited to preserve the level of personal attention and scheduling offered throughout the programme.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIN PERSON OR ONLINE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePrivate training is available \u003c\/span\u003e\u003cspan\u003ein person in North Shields and the surrounding North East, including Tynemouth, or online via Zoom\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTargeted Recovery Treatments are provided in person.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAFTER BOOKING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePlease contact:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"mailto:newtonyogaandposture@gmail.com\"\u003enewtonyogaandposture@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eto arrange your initial posture assessment and programme schedule.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTERMS \u0026amp; CONDITIONS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBy booking or purchasing this service, you confirm that you have read and agree to the Newton Yoga and Posture Terms \u0026amp; Conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Newton Yoga and Posture","offers":[{"title":"Default Title","offer_id":42716331573427,"sku":"","price":1850.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/1306\/8723\/files\/halasan-1024x673.webp?v=1775659747"},{"product_id":"private-posture-assessment","title":"Private Posture Assessment","description":"\u003ch2\u003eWhat Your Posture Assessment Includes\u003c\/h2\u003e\n\u003cdiv class=\"product-description hidden-down-md\"\u003e\n\u003cp class=\"preFlex flexIn\"\u003eThis private one-to-one posture assessment is a 1 hour 15 minute session with Tatiana Newton, Posture Correction Expert and one of the only practitioners of her kind in the North East of England. Based in North Shields and working with clients from Newcastle, Tynemouth and across the North East, this private posture assessment identifies exactly what your body is doing, why it may be causing you discomfort, and precisely what needs to change.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eOnce your session is booked, please contact me at\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"mailto:newtonyogaandposture@gmail.com\"\u003enewtonyogaandposture@gmail.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eto arrange a convenient date, time and location for your appointment. A mobile service is available; travel expenses will be added where applicable.\u003c\/p\u003e\n\u003ch2\u003eWhat I Assess\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eA detailed conversation about your specific aches, discomforts, postural habits and lifestyle\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eMovement and postural analysis — how you naturally stand, sit and move\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eSpinal alignment and postural alignment assessment\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eHands-on posture correction using The Newton Method and yoga props\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eProgress photographs to support your session and allow you to review your changes\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eYour Personalised Posture Blueprint\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eA clear, personalised posture action plan identifying what needs to change and which habits need to be addressed\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003ePractical techniques for sitting, standing and moving that you can apply immediately in everyday life and work\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Happens After Your Assessment\u003c\/h2\u003e\n\u003cp class=\"preFlex flexIn\"\u003eFor lasting postural change, a minimum of 6 consecutive follow-up sessions is strongly recommended following your initial posture correction consultation. Many clients from Newcastle, Tynemouth and across the North East progress to a structured programme:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eReady to go deeper? \u003ca href=\"\/products\/the-newton-method-private-posture-reset\"\u003eThe Newton Method: 6 Week Private Posture Reset\u003c\/a\u003e is the natural next step after your assessment.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"preFlex flexIn\"\u003eFor a comprehensive, advanced approach, explore the \u003ca href=\"\/products\/elite-posture-movement-program\"\u003eELITE POSTURE and MOVEMENT PROGRAM\u003c\/a\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePosture Assessment in North Shields\u003c\/h2\u003e\n\u003cp class=\"preFlex flexIn\"\u003eThis private posture assessment service is based in North Shields and is available to clients from Newcastle, Tynemouth, North Shields and the wider North East of England. This is a professional postural alignment assessment service, not a yoga class.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy booking or purchasing this service, you confirm that you have read and agree to the Newton Yoga and Posture Terms \u0026amp; Conditions, including our 24-hour cancellation and missed-session policy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease email \u003ca href=\"mailto:newtonyogaandposture@gmail.com\"\u003enewtonyogaandposture@gmail.com\u003c\/a\u003e to confirm your date, time and preferred location.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eI look forward to helping you work towards a healthier posture.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Newton Yoga and Posture","offers":[{"title":"Default Title","offer_id":44026921222323,"sku":"","price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/1306\/8723\/files\/2B85C770-0201-4B70-9DCC-7F955DD8FE29_07fdd27e-cc1c-456a-89f6-0629b6f472ee.jpg?v=1789682617"},{"product_id":"posture-rebuild-programme","title":"Posture Rebuild Programme.","description":"\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch3\u003e\u003cspan\u003e6-week private programme\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp id=\"yui_3_17_2_1_1775612434698_479\" class=\"product-title\"\u003e\u003cstrong style=\"font-size: 1rem;\"\u003eSix weeks. One decision. A body that finally works with you, not against  you!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis private posture correction programme is for people who take their body seriously, who want to move well, age well and live without the limitations that created by poor posture and \u003cspan style=\"font-size: 1rem;\"\u003ewho understand that lasting change requires commitment, consistency and expert guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eSpecifically suited for those dealing with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eChronic or recurring back, neck, shoulder or hip pain that keeps returning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003ePelvic tilt or misalignment affecting how you walk, stand and move\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eScoliosis, kyphosis or lordosis requiring ongoing specialist attention\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003ePostural dysfunction built up over years of desk work, injury or poor movement habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eOngoing discomfort that has not responded to conventional treatment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eThis is not a quick fix. This is a foundation for life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eWhat The Programme Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003e6 x 1 hour private 1-to-1 sessions — in person in North Shields or online via Zoom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eFull, and in depth, \u003cb\u003eCraniocervical\u003c\/b\u003e Assessment, \u003cb\u003ePostural\u003c\/b\u003e analysis and posture assessment, \u003cb\u003eP\u003c\/b\u003e\u003cstrong class=\"Yjhzub\"\u003e\u003cspan\u003eelvic tilt assessment\u003c\/span\u003e\u003c\/strong\u003e and movement assessment at the start of your programme\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eHands-on postural alignment correction, applying Tatiana's unique specialist The Newton Methods and various yoga props\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eMobility and strength work designed around your body and lifestyle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eSomatic movement and body awareness to support lasting postural change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003ePranayama breath work and meditation for nervous system regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eInjury support and recovery guidance where relevant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eRecorded session resources for your own review\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eOut of hours support via Zoom or FaceTime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eA personalised home practice plan to maintain your progress between sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"preFlex flexIn\"\u003eFlexible scheduling to fit your lifestyle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eIn Person or Online:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eAvailable in person at Tatiana's in North Shields or online via Zoom at the same price. Zoom clients receive complimentary email support between sessions.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eOnce booked please contact via\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"mailto:newtonyogaandposture@gmail.com\"\u003enewtonyogaandposture@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003eto arrange your schedule.\u003c\/p\u003e\n\u003cp class=\"preFlex flexIn\"\u003e\u003cstrong\u003eI look forward to working with you on this journey.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\n\u003cdiv class=\"product__title\"\u003e\n\u003cp\u003e\u003cspan\u003eBy booking or purchasing this service, you confirm that you have read and agree to the Newton Yoga and Posture Terms \u0026amp; Conditions, including our 24-hour cancellation and missed-session policy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Newton Yoga and Posture","offers":[{"title":"6 sessions £650","offer_id":56570382254460,"sku":null,"price":650.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/1306\/8723\/files\/3EFAC148-1EED-40C7-9FDE-28B171D7C883_19c6360f-408a-46b9-ba78-144e2b1d8fc5.jpg?v=1789679514"}],"url":"https:\/\/newtonyogaandposture.com\/collections\/private-posture-work.oembed","provider":"Newton Yoga and Posture","version":"1.0","type":"link"}